New PDF release: 101 Youth Athletics Drills (101 Drills)

By John Shepherd

Designed in particular for younger athletes, this
manual incorporates a wide variety of innovative perform drills to help
players strengthen. enjoyable, academic and tough, all drills are
illustrated and canopy the basic technical talents, together with: warming uprunningjumpinghurdlingthrowing

As good as easy-to-follow directions, each
drill comprises details at the gear wanted, the distance required,
how to build a secure and powerful workout and the way to
organise the athletes.

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101 Youth Athletics Drills (101 Drills) by John Shepherd


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